Tuesday February 21st

20
Feb

Tuesday February 21st

Strength

4×4 Bench Press @85%

Conditioning

10 Power Cleans(185,125)
50 Double Unders
8 Power Cleans
40 Double Unders
6 Power Cleans
30 Double Unders
4 Power Cleans
20 Double Unders
2 Power Cleans
10 Double Unders