Saturday June 4th

Partner WOD

Teams of 2

8 minutes to established max weight complex

1 squat clean
1 below the knee squat clean
1 hang squat clean
1 jerk

Rest 5 minutes

50 Calorie Row
25 HSPU
5 rope climbs
40 calorie row
20 HSPU
4 rope climbs
30 calorie row
15 HSPU
3 rope climbs
20 calorie row
10 HSPU
2 rope climbs
10 calorie row
5 HSPU
1 rope climb