Saturday December 23rd

22
Dec

Saturday December 23rd

12 Days of CrossFit

1 Squat Snatch(135,95)
2 Pistols
3 Toes to Bar
4 Push Jerks
5 Front Squats
6 Hang Cleans
7 Pull Ups
8 Wall Balls(20,14)
9 Sit Ups
10 Burpees
11 Ring Dips
12 HSPU