Saturday August 12th

11
Aug

Saturday August 12th

Partner Workout

AMRAP 10

Partner 1: Row for calories

Partber 2:

10 Toes to Bar

10 Power Snatches(95,65)

then switch

Rest 5 Minutes then

AMRAP 10

Partner 1: Run 200m

Partner 2:

10 Sit Ups

10 Push Press(95,65)