11
Aug
Saturday August 12th
Partner Workout
AMRAP 10
Partner 1: Row for calories
Partber 2:
10 Toes to Bar
10 Power Snatches(95,65)
then switch
Rest 5 Minutes then
AMRAP 10
Partner 1: Run 200m
Partner 2:
10 Sit Ups
10 Push Press(95,65)