Saturday April 8th

7
Apr

Saturday April 8th

Partner Workout

AMRAP 10

Pt 1. Run 400m

Pt 2.

5 Deadlifts(275,185)
10 HSPU

Rest 5 minutes

AMRAP 10

Pt 1.

Run 200m

Pt 2.

5 Push Jerks(165,115)
10 Pull Ups

Switch after each run