Friday June 17th

16
Jun

Friday June 17th

Strength

5×5 Deadlift

Workout

50 Calorie row
50 Box Jump Overs(24,20)
50 Deadlifts(185,115)
50 Wall Balls(20,14)
50 Ring Dips
50 Wall Balls
50 Deadlifts
50 Box Jump Overs
50 Calorie row