31 Jan /0 Comments/Workout of the Day Friday February 1st Core Turkish Get Ups Conditioning AMRAP 14 10 Front Squats(115,85) 25 Sit Ups 8 Front Squats 20 Sit Ups 6 Front Squats 15 Sit Ups 4 Front Squats 10 Sit Ups 2 Front Squats 5 Sit Ups