Friday February 1st

31
Jan

Friday February 1st

Core

Turkish Get Ups

Conditioning

AMRAP 14
10 Front Squats(115,85)
25 Sit Ups
8 Front Squats
20 Sit Ups
6 Front Squats
15 Sit Ups
4 Front Squats
10 Sit Ups
2 Front Squats
5 Sit Ups