CrossFit Prosperity uses functional, everyday movements with varied weights and times to consistently improve the overall health, strength, and fitness of our clients.
Prosperity Barbell is an Olympic lifting program that focuses on the Snatch and the Clean and jerk. Our weightlifting program is designed to teach both beginners and experienced athletes the foundational principles..
Perspire is a 60-minute high-intensity, full body workout, utilizing bikes, rowers, light weights and simple gymnastics movements.
You’ve got goals, and a desire. We’ve got the program and tools. Lead by caring, friendly and highly trained trainers, your training program will fit your needs and abilities while ensuring that you constantly improve.
Prosperity’s expert coaches will give you personalized nutrition plan, accountability, and the education maintain life-long healthy eating habits. We work with all people – from athletes who need precise macro-based nutrition plans to achieve their competitive goals, to the people who just want to improve body composition and be healthier.